Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

About this quote
- Attributed to
- B. K. S. Iyengar
- Source
- Light on Life (2005), p. 48
- Culture / tradition
- Indian
- Attribution status
- ✓ Verified source
- Verification
- Primary reference
Photo: Rhododendrites · CC BY-SA 4.0 · source · Portrait: Mutt Lunker (CC BY-SA 3.0)
Where can you create a little more balance?
Drink a glass of water and take ten slow breaths.
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