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“The land is the real teacher. All we need as students is mindfulness.

— Robin Wall Kimmerer
Botanist and author of Braiding Sweetgrass
Robin Wall Kimmerer Braiding Sweetgrass (2013)
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- Robin Wall Kimmerer
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- Robin Wall Kimmerer Braiding Sweetgrass (2013)
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Photo: Julian Herzog (Website) · CC BY 4.0 · source · Portrait: Indiana Humanities (CC BY-SA 2.0)
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“Health is not to be mistaken for mere existence. It is the balance of the body, mind and self... there rests the mind. If the breath scatters, the mind wanders. If mind wanders, the breath scatters. So still the breath to still the mind. Mind is the king.

— B. K. S. Iyengar
Light on Life (2005), p. 28
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“Everything in excess is opposed to nature.

— Hippocrates
As quoted in Catholic Morality : Selected Sayings and Some Account of Various Religions (1915) by E Comyns Durnford, p. 90.
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“Thank Him for health. Consecrate it as His trust to innocent enjoyment, manly effort, social usefulness, and preparation for an honorable and holy career.
— William Ellery Channing
William Ellery Channing, reported in Josiah Hotchkiss Gilbert, Dictionary of Burning Words of Brilliant Writers (1895), p. 299
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“Health and cheerfulness mutually beget each other.
— Joseph Addison
Joseph Addison, The Spectator, No. 387.