Health is the second blessing that we mortals are capable of: a blessing that money cannot buy.
About this quote
- Attributed to
- Izaak Walton
- Source
- Izaak Walton, The Compleat Angler (1653–55), pt. 1, ch. 21
- Attribution status
- ✓ Verified source
- Verification
- Primary reference
Photo: IM3847 · CC BY-SA 4.0 · source · Portrait: Jacob Huysmans (Public domain)
Where can you create a little more balance?
Drink a glass of water and take ten slow breaths.
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More from Izaak Walton & related wisdom
If you would get exercise, go in search of the springs of life.
A man's own observation, what he find good of, and what he finds hurt of, is the best physic to preserve health.
Imagination is an infinite resource that cannot be diminished by overuse or underuse.
Health is not to be mistaken for mere existence. It is the balance of the body, mind and self... there rests the mind. If the breath scatters, the mind wanders. If mind wanders, the breath scatters. So still the breath to still the mind. Mind is the king.
To make the right choices in life, you have to get in touch with your soul. To do this, you need to experience solitude, which most people are afraid of, because in the silence you hear the truth and know the solutions.
A good place to start is with yourself. See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation—to simply receive from yourself, and from the universe.
