TheInspired Sage
A worker rests in between work at the Kothapet fruit market, Hyderabad, India
Health & Well-Being✓ Verified source
“
You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.
B. K. S. Iyengar
— B. K. S. Iyengar
Yoga teacher
Light on Life (2005), p. xxii

About this quote

Attributed to
B. K. S. Iyengar
Source
Light on Life (2005), p. xxii
Culture / tradition
Indian
Attribution status
✓ Verified source
Verification
Primary reference

Photo: Dey.sandip · CC BY-SA 4.0 · source · Portrait: Mutt Lunker (CC BY-SA 3.0)

Reflect

What is your body asking you for today?

The Sage Challenge

Go to bed 30 minutes earlier tonight.

Join to journal, save & shareCreate a share image

Watch & listen

What Makes a Good Life? Lessons from the Longest Study on Happiness | Robert Waldinger | TED

TED·Well-Being

How to Make Stress Your Friend | Kelly McGonigal | TED

TED·Well-Being

The happy secret to better work | Shawn Achor

TED·Well-Being

More from B. K. S. Iyengar & related wisdom

“You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.” — B. K. S. Iyengar · The Inspired Sage