Health & Well-BeingAs published
“I think it's healthy for a person to be nervous. It means you care - that you work hard and want to give a great performance. You just have to channel that nervous energy into the show.
— Beyoncé
Singer and entrepreneur
About this quote
- Attributed to
- Beyoncé
- Culture / tradition
- African American
- Attribution status
- As published
Photo: W.carter · CC BY-SA 4.0 · source · Portrait: John Ferguson (CC BY 2.0)
Reflect
Where can you create a little more balance?
The Sage Challenge
Drink a glass of water and take ten slow breaths.
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“If you would get exercise, go in search of the springs of life.
— Henry David Thoreau
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“Health is not to be mistaken for mere existence. It is the balance of the body, mind and self... there rests the mind. If the breath scatters, the mind wanders. If mind wanders, the breath scatters. So still the breath to still the mind. Mind is the king.
— B. K. S. Iyengar
Light on Life (2005), p. 28
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“Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
— World Health Organization
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“In nothing do men more nearly approach the gods than in giving health to men.
— Cicero
Hoyt's New Cyclopedia Of Practical Quotations, Cicero, Pro Ligario, XII.