Health & Well-BeingAs published
“One washes the body in vain if one does not wash the soul.
— Cuban proverb
About this proverb
- Attributed to
- Cuban proverb
- Culture / tradition
- Cuban
- Published in
- Aboriginal Proverbs: Spoken By The Indigenous
- Attribution status
- As published
Photo: mattbuck · CC BY-SA 2.0 · source
Reflect
Where can you create a little more balance?
The Sage Challenge
Drink a glass of water and take ten slow breaths.
Join to journal, save & shareCreate a share imageWatch & listen
What Makes a Good Life? Lessons from the Longest Study on Happiness | Robert Waldinger | TED
TED·Well-Being
How to Make Stress Your Friend | Kelly McGonigal | TED
TED·Well-Being
The happy secret to better work | Shawn Achor
TED·Well-Being
Related wisdom
Well-Being✓ Verified source
“Steadfast a lamp burns sheltered from the wind; Such is the likeness of the Yogi's mind Shut from sense-storms and burning bright to Heaven.
— Bhagavad Gita 6:19 – tr. Sir Edwin Arnold, The Song Celestial (1885)
Well-Being✓ Verified source
“You do not need to seek freedom in a different land, for it exists with your own body, heart, mind, and soul.
— B. K. S. Iyengar
Light on Life (2005), p. xxii
Well-Being✓ Verified source
“Yoga ferried me across the great river from the bank of ignorance to the shore of knowledge and wisdom.
— B. K. S. Iyengar
Light on Life (2005), p. x