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“Mindfulness, though so highly praised and capable of such great achievements, is not at all a “mystical” state, beyond the ken and reach of the average person. It is, on the contrary, something quite simple and common, and very familiar to us.

— Nyanaponika Thera
Buddhist monk and author
Nyanaponika, The Heart of Buddhist Meditation (1965), p. 24
About this quote
- Attributed to
- Nyanaponika Thera
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- Nyanaponika, The Heart of Buddhist Meditation (1965), p. 24
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- ✓ Verified source
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Photo: Ingo Mehling · CC BY-SA 4.0 · source · Portrait: Unknown (CC BY-SA 2.0)
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